About Me

A dad/stepdad to awesome kids, IT architect, runner, ultra-runner and triathlete. Never thought I’d run longer than 26.2 but now am addicted to ultra’s. This is my world through photos and my thoughts. My kids are my everything. My son takes after me in the theater and my daughter has my competitive and athletic side. Both are wonderful and I miss them when I’m not with them. A lot of my photography and stories will be about my time with family and life experiences as well as my spending time with @knitahollis.

My newest version of Trifatlete is all about photography and challenging myself everyday to take some type of creative photo. Every month I will start off with a challenge word a day and I have to try and take photos of that word. Some days I can be very creative while others I just need to figure out what fits the word. On top of that I will be added a lot of photos from other projects.

THIS IS A WORK IN PROGRESS. I'm still learning about photography so this is a year of some creative fun My life also is very much built around physical fitness and I am an avid runner for over 40 years. See my personal bests below.

Personal Records


  • 5km (Adult) – The Canal Diggers 5k (9/14/2008) 22:54 (7:23 pace)
  • 5km (Teen) – 16:20
  • 6km – Worcester Firefighter 6k (6/14/2009) 27:38 (7:25 pace)
  • 5mi – Ollie Road Race (9/6/2008) 40:41 (8:09 pace)
  • 10k – Sutton Family Fitness 10k (5/17/2010) 54:18 (8:33 pace) 3rd in age group and 17th overall
  • 10mi – Harvard Applefest 10 miler (10/5/2008) 1:21:12 (8:08)
  • Half Marathon – Boston Run to Remember (5/24/2009) 1:49:38
  • Marathon (official) – Boston Marathon (4/21/2008) 4:30:41 (10:20)
  • Marathon (unofficial) – Boston Marathon (1986) 4:20:21
  • Marathon (training) – 4:10 – Sept 2010 training for 50k
  • 50k – Vermont 50 (9/26/2010) 5:56:02 51k[31.76m]


  • Appleman Sprint Triathlon (.5swim 10bike 3.2run) Total : 1:20:46 (25th cat, 184th overall)
    • 18.36 swim (20th category, 307th overall)
    • 35:53 bike (24th cat, 177th overall)
    • 26:16 run (20th cat, 150th overall)
  • Webster Lake Sprint Triathlon (.5swim 13bike 3run) Total : 1:40:47 (216th cat, 345th overall)
    • 23:17 t1[05:56] (233th category, 401th overall)
    • 45:17 t2[01:40] (213th cat, 322th overall)
    • 24:35 (185th cat, 277th overall)
  • Timberman 70.3 Triathlon (1.2swim 56bike 13.1run) Total : 6:41:15 (233th cat, 1451th overall)
    • 45:42 t1[05:11] (249th category, 1674th overall)
    • 3:09:46 t2[06:23] (231th cat, 1294th overall)
    • 2:34:15 (231th cat, 1423th overall)


  • Lowell Monster Dash Duathlon (2.75 run, 14 bike, 2.75 run) 1:32:46 (43rd overall) *due to storms run was not 3mi
  • 21:20 First Run (40th)
  • 47:59 Bike (46th)
  • 23:26 Second run (46th)

I hope you enjoy my site and all my photos.