Trifatlete

So you are now starting out a new running program and you think to yourself that in order to be a runner you need to run and run a lot. Now, one misconception about running is that running every day is going to make you a better runner.

The first thing I had to do was learn that I could do it – Sue Stricklin, runner

When your young and just beginning, you have a dream, an unrealistic dream, of what you can achieve. Follow that dream, hold onto it. Don’t let it disappear.

People today tend to overdo. This applies especially, I think, to distance runners and the training they do. What you should do is develop a training program that suits your physical makeup, your stamina, and your ability as a runner. -Gayle Barron, marathoner

“The miracle isn’t that I finished. The miracle is that I had the courage to start.”
-John Bingham, running speaker and writer

One of the best finishes to a race I’ve ever seen.