http://trifatlete.com Trample the Weak, Hurdle the Dead Sun, 13 May 2012 23:02:25 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://trifatlete.com/2010/01/08/injury-tips-day-8/ http://trifatlete.com/2010/01/08/injury-tips-day-8/#comments Fri, 08 Jan 2010 23:08:40 +0000 Trifatlete http://trifatlete.com/?p=131 Posted in Thoughts

So you have been good this New Year and are following through with your resolutions. You've run a majority of the days and you feel good. Then while walking down the hallway you feel a slight twinge in you left leg. What the heck is that. Oh no, shin splints. Classic overuse injury. What do you do ?]]> http://trifatlete.com/2010/01/08/injury-tips-day-8/feed/ 0