Monster
There are some days when you start your run and you feel like a Monster. Other days you need a little boost from a Monster (energy drink). I’ve been training hard the past 3-4 weeks and my mileage has been increasing but I’ve also noticed a few changes. I’ve almost hit 30 pounds lost since [...]
Mental Running Block – Over
You can have moments in your running life that you know stand out. It may be your first race, first medal, first win or many other things. In training you try and find those moments as they tend to get you over the various walls as you run. I went into a triathlon funk after [...]
Where have I been ?
There are times when you have all the best intentions of doing something and then all of a sudden….POW…right down the drain. I have started-stopped-started this blog many times with all the right intentions, but for some strange reason I tend to neglect it. Why ? I don’t know.
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