Sick of that straw hair feeling from all your pool time? Swim-specific shampoos can make a big difference in defending against chlorine. - 14 hours ago, 27 Jan 12, 2:42pm -
Go inside the lives of the Brownlee brothers, who are favored to take the top two spots at this summer's Olympic games. - 17 hours ago, 27 Jan 12, 11:27am -
Great Britain's Helen Jenkins, who is training in the Canary Islands, blogs about how she's feeling with the Olympic games six months away. - 18 hours ago, 27 Jan 12, 10:30am -
Dan Martin will attempt to swim across the Atlantic from New York to France, cycle from France to Siberia and run from Alaska to New York. - 18 hours ago, 27 Jan 12, 10:22am -
Check out the Form from Skora, a new performance running shoe that's flexible, low to the ground and offers a barefoot like feel. - 12 hours ago, 27 Jan 12, 4:30pm -
His 2011 season could hardly be called a breakout year because he'd enjoyed more than a bit of success before but, when he bested a stellar field at the Abu Dhabi triathlon last year and followed that up by defeating the seemingly unbeatable Marcel Z… - 15 hours ago, 27 Jan 12, 1:24pm -
The 2012 Ironman World Championship 70.3 Physically Challenged (PC) Lottery is now open. Those interested must apply by Friday, March 23rd at 12 PM) EST, with five winning entries being contacted by Wednesday, April 4th. - 19 hours ago, 27 Jan 12, 9:23am -
It's early, very early in the season and yet the dynamics for the pro women's field have been significantly altered. Chrissie Wellington opened the door the last few years for a rush of personal best performances by the elite of the elite with a sub-… - 2 days ago, 26 Jan 12, 11:30am -
While there might not be a full Ironman distance race in Asia this year, Asian athletes still have the opportunity to qualify for the Ironman World Championship this year. Entries open for the third Ironman 70.3 Centrair Tokoname Japan on January 31s… - 2 days ago, 25 Jan 12, 7:35pm -
After a successful inaugural event last year, the Ironman team is hard at work preparing for the second Memorial Hermann Ironman Texas, to be held in The Woodlands on May 19, 2012. This early season event gives athletes a chance to head south to warm… - 3 days ago, 25 Jan 12, 6:16am -
With the Ironman Asia-Pacific Championship Melbourne selling out in five minutes back in August, the last opportunity to participate in the inaugural Melbourne event is now available. - 4 days ago, 24 Jan 12, 3:09pm -
Your Questions Answered: "I do some of my bike training with a local triathlon club, and during group rides I sometimes know I am about to be dropped but I don't know what to do about it." We've all been there, the wheel in front of you feels like it… - 4 days ago, 24 Jan 12, 3:01pm -
World Triathlon Corporation (WTC) today announced changes and additions to the 5150 Triathlon Series. Professional WTC champions will have the opportunity for expanded automatic qualifying across three world-renowned championship events: the Hy-Vee… - 4 days ago, 24 Jan 12, 9:58am -
For those who want to try a triathlon, but don't feel quite ready for all three disciplines, there are a number of Ironman 70.3 events that offer a relay division. Introduce your friends to the sport, or give yourself the chance to focus on one or tw… - 4 days ago, 24 Jan 12, 9:00am -
Rasmus Henning burst onto the Ironman scene in 2009, fresh off his second appearance at the Olympic Games (eighth in Beijing in 2008, 7th in Athens in 2004) with an impressive win at Ironman China and an even more impressive Kona debut - fifth, despi… - 5 days ago, 23 Jan 12, 12:45pm -
Rules of the road: How to stay safe while pounding the pavement and using the bike laneFor most of endurance athletes, a big majority of their training is done outdoors. Whether it be on the trails or the road, most serious athletes prefer the fre… - 29 days ago, 30 Dec 11, 2:00am -
Our 140.7 training camp. "We go beyond the finish line!" Get first hand course Knowledge of one of the toughest IronMan courses in the world! Race execution seminar will be done early in the camp so you can then put that new knowledge into real world… - 29 days ago, 30 Dec 11, 2:00am -
Neutral vs. Stability vs. Minimal vs. Barefoot......why are there so many kinds of running shoes?Even though running is a very natural and simple sport, there are many options when it comes to footwear. Shoes are classified into different categories… - 68 days ago, 21 Nov 11, 2:00am -
With the rainy season rapidly approaching, some of the local trails have become one big mud fest. During runs right after a heavy rain, it's possible to slip into some deep, thick mud, making for an interesting and challenging romp. While mud running… - 73 days ago, 16 Nov 11, 2:00am -
Imagery is a form a stimulation that is similar to real sensory experiences except the experiences happen in the mind. Through imagery you can recreate previous positive experiences. Recreating past positive experiences involves recalling from memory… - 80 days ago, 9 Nov 11, 2:00am -
For years, mans' best friend has been the running partner of choice for many endurance athletes. Their strength, loyalty and enthusiasm make them perfect to hit the roads or trails with. While dogs are natural running partners, there are a few things… - 88 days ago, 1 Nov 11, 2:00am -
SAN DIEGO, Calif. – October 26, 2011 – Man and his best friend have always shared a love of running. Whether it be a casual jog in the park or a long, grueling trail run, dogs have proven to be a great endurance partner for humans. Along w… - 93 days ago, 27 Oct 11, 2:00am -
by Dr. Michelle CleereYou are coming to the end of your season and may be wondering how to stay motivated until next year. This is a good time to reflect on what you need to do to improve your overall performance for next year. It is during these pe… - 4 Oct 11, 2:00am -
By Michelle CleereIntroduction It’s sometimes challenging to be a person who is new to endurance sports. Many people new to the sport get so drawn in to running, cycling, triathlon, etc. that it takes over their lives. I’ve coached (hundred’s… - 15 Aug 11, 2:00am -
With racing season under way many folks are now starting to look at results and assessing their performance. This can be a tricky process. Whether it's simply a training race or a more important event, there are many things to take into account and s… - 6 Jul 11, 2:00am -
With national titles and Team USA spots on the line, USA Triathlon’s 2012 Winter Triathlon National Championship will be held Sunday in conjunction with the Powder Hound Winter Triathlon in Butte, Mont. - 3 days ago, 24 Jan 12, 7:00pm -
USA Triathlon is now offering two new High Performance grant opportunities to qualified coaches in an effort to grow and support athletes through the Olympic pipeline. - 4 days ago, 23 Jan 12, 7:00pm -
U.S. athletes were in action for the second straight weekend in South America at Sunday’s ITU Vina del Mar Pan American Cup in Chile. - 5 days ago, 22 Jan 12, 7:00pm -
USA Triathlon announced today the launch of its new Online Multisport Education Program, which aims to provide beginner multisport athletes, coaches, parents and teachers with a wealth of training information and resources. - 5 days ago, 22 Jan 12, 7:00pm -
USA Triathlon Board of Directors President Bob Wendling was re-elected for a second term, and three other board members were selected to officer seats, Sunday, Jan. 15 at the organization’s first board meeting of the year at Cheyenne Mountain Resor… - -
USA Triathlon is currently accepting applications for its upcoming Youth and Junior Coaching Certification clinic set for March 16-17 in Fort Lauderdale, Fla. - 9 days ago, 18 Jan 12, 7:00pm -
The Louisville Landsharks Triathlon Club, a Division II club (130-249 members) from Louisville, Ky., won the swim session of USA Triathlon’s 2012 National Challenge Competition (NCC) by logging more than 1,175 miles in the pool in the month of Dece… - 9 days ago, 18 Jan 12, 7:00pm -
Americans Jillian Petersen and Margaret Shaprio finished second and third, respectively, Sunday at the PATCO Pan American Triathlon Championships to lead the U.S. contingent in the opening race of the 2012 International Triathlon Union season. - 13 days ago, 15 Jan 12, 1:25pm -
USA Triathlon’s two-day 2012 Race Director Symposium wrapped up Saturday with a full day of educational opportunities, networking and idea sharing at Cheyenne Mountain Resort. - 14 days ago, 13 Jan 12, 7:00pm -
With an eye on collaborating and planning for the upcoming multisport race season, the 2012 USA Triathlon Race Director Symposium opened Friday at Cheyenne Mountain Resort in Colorado Springs. - 15 days ago, 13 Jan 12, 11:32am -
European online retailer 21run.com unveiled its new triathlon team today, formed around Germany’s Timo Bracht the 7 time Ironman champion and 5th place finisher at the 2011 Ironman World Championships in Kona. Joining Bracht on the team will be for… - 18 hours ago, 27 Jan 12, 10:56am -
Don't get us wrong...Being based in Boulder, Colorado at an altitude of over 5000 feet above sea level we certainly understand the racing benefits of hypoxic (without air) training. In the interesting video below this triathlete says that the way... - 2 days ago, 26 Jan 12, 3:02pm -
You might think that the SH@# Ultrarunners say wouldn't be much different from the SH@# triathlete say, but you'd be very wrong. Thanks to Dax Ross who sent us this video and wrote, "I'm a long-time reader of your blog... - 2 days ago, 26 Jan 12, 9:17am -
You may recall that during the seventies marathon swimmer Diana Nyad was the greatest long distance swimmer in the world, and one of the most popular endurance athletes in America. She swam so much and so fast that she broke... - 2 days ago, 25 Jan 12, 6:08pm -
OK, this is getting a bit out of hand. When the first one of these videos hit YouTube it was smart and clever. It is still smart and clever but perhaps the 15 minutes of fame that SH@# Triathletes say... - 2 days ago, 25 Jan 12, 4:48pm -
COLORADO SPRINGS, Colo. - With national titles and Team USA spots on the line, USA Triathlon's 2012 Winter Triathlon National Championship will be held Sunday in conjunction with the Powder Hound Winter Triathlon in Butte, Mont. The annual event cons… - 3 days ago, 25 Jan 12, 1:37pm -
If you've been to any triathlon, duathlon, running race, spinning class or masters group swim, you can't escape the term "VO2 max". What's a test really like? Lucky for you readers, my pain is your gain. I knew it was... - 3 days ago, 25 Jan 12, 12:49pm -
In running circles, the Alter G treadmill is all the rage. Differential air pressure allows a person to run at various percentages of their body weight all the way down to 20% of full body weight. What a revolutionary idea,... - 3 days ago, 25 Jan 12, 10:30am -
For too long now Olympic distance triathletes have been shut out of racing the longer half and full Ironman triathlons. Of course the same held true for the champions of the longer IM races going Olympic or even Sprint. But... - 3 days ago, 24 Jan 12, 5:13pm -
This video is a bit of a funny commercial for one of Ironman Champions Craig Alexander's sponsors (Jabra), but on the other hand watching Crowie try to ride a mechanical bull is certainly entertaining. However, he should probably stick with... - 4 days ago, 24 Jan 12, 11:39am -
The ITU anti-doping team would like you to be aware that the London Organising Committee of the Olympic and Paralympic Games (LOCOG) unveiled the WADA accredited anti-doping laboratory which will operate during the London 2012 Games. LOCOG, IOC, and… - 2 days ago, 26 Jan 12, 2:08pm -
The International Triathlon Union (ITU)—in collaboration with its global marketing partner Upsolut—today announced that DB Schenker has signed on to become the Global Logistics Partner of the ITU World Triathlon Series. An industry leader, DB… - 2 days ago, 26 Jan 12, 6:00am -
The International Triathlon Union (ITU) is pleased to confirm the prize money for the 2012 ITU World Triathlon Series, with the total prize pool surpassing two million dollars next year.With an overall increase of 15 per cent, prize money from the… - 10 days ago, 17 Jan 12, 5:25pm -
The Team ITU programme will have an added Olympic boost in 2012, with the two ITU World Cup events selected within the Olympic qualifying period.The primary objective of the development programme is to provide support, resources and expertise to at… - 11 days ago, 16 Jan 12, 7:31pm -
With exactly 200 days to go until the triathlon competition at the London Olympic Games, the International Triathlon Union (ITU) today launched its official Olympic website: triathlon.org/olympics. The site will keep fans and media abreast of all t… - 11 days ago, 16 Jan 12, 5:28pm -
The first major race of the 2012 produced a pair of surprising results as a newcomer from Canada and a veteran from Bermuda triumphed at the PATCO Pan American Triathlon Championships in La Paz, Argentina today. Sarah-Anne Brault, the reigning Cana… - 12 days ago, 16 Jan 12, 12:21am -
ITU Development is pleased to be able to announce the updated list of coaches accredited to facilitate ITU certified coaching courses in 2012.According to Libby Burrell, ITU Development Director:“Coach education forms the cornerstone of all good… - 15 days ago, 12 Jan 12, 9:25pm -
The 2012 ITU Winter Triathlon season gets underway this weekend, with 2012 Lygna ITU Winter Triathlon European Cup.In the lead in to the 2012 Jamijarvi ITU Winter Triathlon World Championships on March 24, there will be a total of five European Cup… - 16 days ago, 11 Jan 12, 6:00pm -
The ITU Anti-Doping Team would like to challenge all coaches and athletes to take the CoachTrue course on the World Anti-Doping Agency website.The following features are included in the elite-level module of CoachTrue:•Pre-Test: Allows coaches… - 17 days ago, 10 Jan 12, 5:45pm -
The 2012 ITU season officially gets underway this weekend, with the best of the Americas heading to Argentina for the 2012 LA Paz PATCO Triathlon Pan American Championships. La Paz has hosted a Pan American Cup event each year since 2003 and two Sout… - 19 days ago, 9 Jan 12, 12:09am -
In just her third year in XTERRA and mountain bike racing, this young Texas age grouper has shown an affinity and an aptitude for endurance - the longer the better. - -
Frederik Van Lierde won the Abu Dhabi International Triathlon and Ironman Nice in 2011 and will return to the UAE in March to defend his title. But the fast Belgian is no longer flying under the radar. - -
This week we came across the Asics Gel-Hyper Speed 5 racing flats, the Specialized Purist Hydroflo bottle, a bike parking sign, grass flip flops, a cool t-shirt and an entertaining video. - -
The 2012 Outdoor Retailer Winter Market 2012 show in Salt Lake City, Utah is now in the books and we have a few images of items and folks we stumbled upon. - -
There is a growing awareness of the debilitating effects of gluten on nutrition - and some of the hardest hit cases are endurance athletes. Timothy O'Donnell discusses his recent diagnosis and its role in a rollercoaster year. - -
I assembled Trek's Speed Concept 9-Series tri bike last year. I was prepared for the integrated Bontrager aerobar to be a disappointment. I was more than pleasantly surprised. - -
Marino Vanhoenacker combined a race-best bike split and 2nd-best run to top Ronnie Schildknecht by 6:31; Jodie Swallow dominates the field to repeat her 2011 victory at Ironman 70.3 South Africa. - -
Chrissie Wellington, the 4-time Ironman World Champion, the holder of the women's Ironman distance and Ironman world best times, talks about her decision to take a year off from Ironman competition - -
Dirk Bockel recently announced that he was joining Team Leopard-Trek, but this does not mean that he'll end his triathlon career and compete on the road. He sat down with slowtwitch on Fuerteventura. - -
2XU Women's Triathlon 2011 The 2011 2XU Womens Triathlon was held in perfect March conditions on the shores and streets of Hillarys in Perth Western Australia. Over a thousand women and girls over of varying ages and abilities completed the event with many taking part in their… - 9 days ago, 19 Jan 12, 10:28am -
How to Train for a Triathlon : The Triathlon Bike Workout Try this triathlon bike workout to condition and train for your upcoming triathlon; learn how to train for the triathlon bike in thisfree sport competition video. Expert: Dave Campbell Bio: Dave Campbell has been competing in swim, bike, and run comp… - 13 days ago, 14 Jan 12, 7:31pm -
Triathlon Training : Triathlon Training Schedule A training schedule for a triathlon should involve mixing up training methods, such as following an intense day of training with an easy day of training. Discover the importance of recovery in training with help from a professional endurance coach in… - 14 days ago, 14 Jan 12, 7:54am -
Marathon Training & Running Tips : How to Eat Before a Marathon The night before running a marathon, eat a high-carbohydrate meal that is low in fat and protein. Prepare for a marathon with tips from a level-one certified triathlon coach in this free video on running. Expert: David Brown Contact: www.livefluid.co… - 14 days ago, 14 Jan 12, 7:53am -
Ironman Kona Run Form Analysis Part 2 Run form comparison via motion analysis of Craig Alexander and Chris Lieto at the 2009 Kona Ironman - part 2 - 34 days ago, 25 Dec 11, 2:47am -
Shoe Talk - Somnio Running This edition of shoe talks brings Sean to Boulder, CO where he got a first hand look at the Boulder Center for Sports Medicine where a new running shoe brand called Somnio was born. - 37 days ago, 22 Dec 11, 1:22pm -
Eat And Run: Is Caffeine Good Or Bad For Athletes? Dr. John Berardi discusses the pros and cons of using caffeine in an active diet. - 37 days ago, 22 Dec 11, 1:22pm -
2010 Ironman World Championship Triathlon Raw and Unleashed ( www.EverymanTri.com ) This is your exclusive up close and personal front row seat to the 2010 World Championship Triathlon raw and unleashed in which Chris Macca McCormack and Mirinda Carfrae took home the wins. - 46 days ago, 13 Dec 11, 2:58am -
Ironman Kona 2010 "Underpants Run" Infamous annual "Underpants Run" at Ironman World Championship 2010 in Kona, HI Brought to you by Finishline-Multisport.com - 18 Aug 11, 2:36am -
Valentia Island Triathlon 2008 The documentary from Valentia Island Triathlon organised by Tim Poullain Patterson. The preparations, the race, the after party and the interview with wthe winner! 'The best video on youtube' - Canny Von Smoke ('Univers weekly news') - 25 Aug 10, 9:22pm -
Why didn't someone tell me? This is like learning you've been walking around with spinach in your teeth! For a decade! - 12 hours ago, 27 Jan 12, 4:13pm -
Pre-race fueling is an important part of every endurance athlete's performance. But what should you have in the hours and days leading up to the race? And what foods should you avoid before the big event? - 6 Oct 11, 8:00pm -
In this video, Matt Fitzgerald, author and running coach, shares some simple "mental tricks" he uses to get himself out for a run when he's feeling fatigued and unmotivated. - 26 Sep 11, 8:00pm -
Training for a marathon requires more than simply picking a plan and sticking to it. Set yourself up for a successful 26.2 with these tips. - 13 Sep 11, 8:00pm -
Are you running too fast? Do you have enough fuel? When it comes to your long runs, avoid common pitfalls and make quality a key component of your training. - 30 Aug 11, 8:00pm -
One of the most common injuries among runners and triathletes is shin splints. In this video, Dr. Jordan Metzl talks about how to recognize the different types of shin splints, and how to avoid them. - 14 Apr 11, 8:00pm -
There are a few things to count on in the Spring...the snow will melt, the first pitch will be thrown at Fenway Park, and runners will enjoy one of the season’s first events, the 36th annual Cohasset Road Race by the Sea. It runs Sunday, April 1, 2… - 2 days ago, 26 Jan 12, 7:01am -
There is a race for every age and ability, so all can participate: This is a major Australian running event featuring a marathon, of course, but also a half marathon, 10K, 5K challenge, and junior dash races for the kids—4K and 2K. Join 25,000 part… - 4 days ago, 24 Jan 12, 1:39pm -
When you think about Vermont, a few words may come to mind: Green Mountains, maple syrup, country roads and cows. But the Middlebury Maple Run - the Sweetest Half -- is that and much, much more. Celebrate spring in Vermont and experience the Maple Ru… - 4 days ago, 24 Jan 12, 1:38pm -
The Cox Sports Marathon, Half-Marathon, 5K and Kids' Fun Run provide great options for runners of all ages and skill levels. The fifth annual Cox Providence Rhode Races will be held May 5-6 2012.Related:Event WebsiteEvent Registration - 4 days ago, 24 Jan 12, 1:37pm -
Help fight liver disease. Join the American Liver Foundation’s Run for Research Team at the Boston Marathon. They still have a few slots left to run Boston. Yes, you can get in! Make your distance effort really count. Turn your love of running into… - 4 days ago, 24 Jan 12, 5:15am -
Good things happen in racing in the Merrimack Valley, and the Wild Rover Racing Series is proof. How often do you get medals from three races that combine for one of the best ever? The Wild Rover includes Haverhill’s largest road race with two hist… - 14 days ago, 14 Jan 12, 1:09pm -
New opportunities for runners AND walkers, as well as access for kids and "virtual" or remote runners. Be a part of it and join this very special team running at Fenway--and around Red Sox Nation. Enjoy a 9K running or 3-mile walking tour of Boston a… - 15 days ago, 13 Jan 12, 7:58am -
Looking for a new challenge this year? Make history by signing up for one of these first-time races across the country. Active.com - 16 days ago, 12 Jan 12, 9:21am -
The Smuttynose Palooza Indoor Half Marathon and “I’m Only Here for the Beer” Relay sponsored by Smuttynose Brewing Company is one of those “must do” unique races in New England. It will run in the Hampshire Hills Dome in Milford, New Hampsh… - 23 days ago, 5 Jan 12, 7:11am -
This is a relay for good! In the first two years the event has raised over $200,000 for Dana-Farber. Passionate, engaged runners and volunteers by the hundreds will once again enjoy an outstanding course as 12 runners split 36 legs from the Berkshire… - 28 days ago, 31 Dec 11, 11:57am -
Eident Sports brings you the first Sunshine State Races featuring the West Palm Beach Half Marathon and 5K, and you will find no better wonderful winter get-away on Saturday, February 25, 2012! Get ready for a gorgeous half marathon course along the… - 28 days ago, 31 Dec 11, 11:53am -
Run off the holiday weight and start the new year right. Join your family and friends at a resolution run and make 2012 your fittest year yet. Active.com - 31 days ago, 28 Dec 11, 7:19am -
The first run of the New Year should be special. It’s a chance to run with friends, meet new people and celebrate a fresh start. Whether you’re looking to run a 5K or a 10K, the 1st Run in Lowell, Massachusetts, is the place to kick off 2012. And… - 35 days ago, 24 Dec 11, 10:44am -
Fellow Olympians Hall, Abdirahman also earn berths to London Olympics; deepest men's Trials everRelated:FAST FACTS U.S. Olympic Team Trials - Men's Marathon - 11 days ago, 17 Jan 12, 2:28pm -
Davila, Goucher also make Olympic Marathon team in deepest women's Trials everRelated:FAST FACTS U.S. Olympic Team Trials - Women's Marathon - 11 days ago, 17 Jan 12, 2:27pm -
My friend Nancy Clark, RD has some "Nutrition & Exercise"workshops scheduled soon in LA, San Francisco and Phoenix. Take a look! Upcoming Workshops - Nutrition & Exercise: An intensive workshop Los Angeles - Jan 27-28, 2012 - Cal State University... - 5 days ago, 23 Jan 12, 11:45am -
How much should I eat the day before a long run? On the day before your long runs, practice eating. Be sure to jot down what you eat, and how much. You can fine-tune the plan as you go through... - 16 days ago, 12 Jan 12, 2:40pm -
As your long ones are getting longer (or the weather is getting colder), have a list of statements that you can repeat as necessary to yourself. You're going to have discouraging thoughts slipping out from the left brain so we'll... - 39 days ago, 20 Dec 11, 11:10am -
Sick of blending in at the starting line wearing the same blue shorts and boring singlet as the girl or guy next to you? INKnBURN may have the antidote.Founded in 2009 by Megan and Robert Tsuyuki, INKnBurn makes... - 67 days ago, 22 Nov 11, 3:30pm -
The Mountain/Ultra/Trail running (MUT) council of long distance running has named the 2011 USATF Mountain Runners of the year, Ultra Runners of the Year, Trail Runners of the Year, Trail Championship Series winners, and Contributor of the Year... - 87 days ago, 2 Nov 11, 3:48pm -
The 2010 USA 100km Team will compete in the International Association of Ultrarunners (IAU) 100km World Championships on Saturday, November 6, in Gibraltar.Although defending IAU 100km World Champion Kami Semick, 44, Bend, OR, made her sixth U.S.... - 26 Oct 10, 3:08am -
When it comes to ultra running, Nikki Kimball is a legend. Over the years she's won the Western States 100, the 50-mile Road National Championship and the 50-mile Trail National Championship three times in a... - 22 Oct 10, 5:35pm -
The Mountain/Ultra/Trail running (MUT) council of long distance running will select the 2010 USATF Mountain Runners of the year and Ultra Runners of the Year based on nominations received from interested athletes, coaches, and administrators... - 19 Oct 10, 11:07am -
In August of 2009, Greg Yaghmai was a self-proclaimed couch potato. Then his friend's daughter was diagnosed with a rare form of cancer.Emily Knerr, a seven-year-old, was fighting small cell carcinoma and suffering... - 22 Sep 10, 6:03pm -
